Jillian Michaels from The Biggest Loser gives a seemingly unending list of tips and tricks for weight loss. Fans of the show will enjoys getting some insight into what the contestants on Jillian's team endure. Readers looking for changes they can make to improve their health will most likely find a few that will fit into their lifestyles. If you are not a Jillian fan be aware that her snarky voice can be heard throughout the book. If you don't like her on tv, you probably won't like her here either.
I am the librarian at OCCHS and an avid reader. These are just my opinions; read it for yourself and share yours too.